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Saturday
Saturday 4th May 2024
May Motion - 10 Day Challenge - Day 1
May Motion - 10 Day Challenge - Day 1 from Pilates By Georgia
May Motion - 10 Day Challenge - Day 1
00:01
May Motion - 10 Day Challenge
May Motion - 10 Day Challenge Catch Up 04 May 2024 Catch Up
May Motion - 10 Day Challenge Catch Up 04 May 2024
Created on 03rd May 24
May Motion - 10 Day Challenge
Stretch and Restore Catch Up 01 May 2024 Catch Up
Stretch and Restore Catch Up 01 May 2024
Created on 01st May 24
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Saturday Sculpt Catch Up 27 Apr 2024 Catch Up
Saturday Sculpt Catch Up 27 Apr 2024
Created on 27th Apr 24
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 26 Apr 2024 Catch Up
Barre Sculpt Catch Up 26 Apr 2024
Created on 26th Apr 24
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Cardio HIIT and Weights Catch Up 26 Apr 2024 Catch Up
Cardio HIIT and Weights Catch Up 26 Apr 2024
Created on 26th Apr 24
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Stretch and Restore Catch Up 26 Apr 2024 Catch Up
Stretch and Restore Catch Up 26 Apr 2024
Created on 26th Apr 24
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sunday Express Stretch Catch Up 21 Apr 2024 Catch Up
Sunday Express Stretch Catch Up 21 Apr 2024
Created on 21st Apr 24
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Cardio HIIT  Catch Up 21 Apr 2024 Catch Up
Cardio HIIT Catch Up 21 Apr 2024
Created on 21st Apr 24
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt Catch Up 21 Apr 2024 Catch Up
Saturday Sculpt Catch Up 21 Apr 2024
Created on 21st Apr 24
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
TT Stronger - Sculpt and Stretch Catch Up
TT Stronger - Sculpt and Stretch
Created on 20th Apr 24
Strengthen with a weights circuit and stretch to enhance flexibility- the perfect combination!
Barre Sculpt Catch Up 19 Apr 2024 Catch Up
Barre Sculpt Catch Up 19 Apr 2024
Created on 19th Apr 24
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Cardio HIIT and Weights Catch Up 19 Apr 2024 Catch Up
Cardio HIIT and Weights Catch Up 19 Apr 2024
Created on 19th Apr 24
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Stretch and Restore Catch Up 19 Apr 2024 Catch Up
Stretch and Restore Catch Up 19 Apr 2024
Created on 19th Apr 24
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sunday Express Stretch Catch Up 14 Apr 2024 Catch Up
Sunday Express Stretch Catch Up 14 Apr 2024
Created on 14th Apr 24
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Cardio HIIT  Catch Up 14 Apr 2024 Catch Up
Cardio HIIT Catch Up 14 Apr 2024
Created on 14th Apr 24
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt Catch Up 13 Apr 2024 Catch Up
Saturday Sculpt Catch Up 13 Apr 2024
Created on 13th Apr 24
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 12 Apr 2024 Catch Up
Barre Sculpt Catch Up 12 Apr 2024
Created on 12th Apr 24
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Cardio HIIT and Weights Catch Up 10 Apr 2024 Catch Up
Cardio HIIT and Weights Catch Up 10 Apr 2024
Created on 10th Apr 24
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Stretch and Restore Catch Up 09 Apr 2024 Catch Up
Stretch and Restore Catch Up 09 Apr 2024
Created on 09th Apr 24
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Saturday Sculpt Catch Up 08 Apr 2024 Catch Up
Saturday Sculpt Catch Up 08 Apr 2024
Created on 08th Apr 24
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Cardio HIIT and Weights Catch Up 27 Mar 2024 Catch Up
Cardio HIIT and Weights Catch Up 27 Mar 2024
Created on 27th Mar 24
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Stretch and Restore Catch Up 27 Mar 2024 Catch Up
Stretch and Restore Catch Up 27 Mar 2024
Created on 27th Mar 24
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sunday Express Stretch Catch Up 26 Mar 2024 Catch Up
Sunday Express Stretch Catch Up 26 Mar 2024
Created on 26th Mar 24
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Cardio HIIT  Catch Up 24 Mar 2024 Catch Up
Cardio HIIT Catch Up 24 Mar 2024
Created on 24th Mar 24
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt Catch Up 23 Mar 2024 Catch Up
Saturday Sculpt Catch Up 23 Mar 2024
Created on 23rd Mar 24
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 22 Mar 2024 Catch Up
Barre Sculpt Catch Up 22 Mar 2024
Created on 22nd Mar 24
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Stretch and Restore Catch Up 21 Mar 2024 Catch Up
Stretch and Restore Catch Up 21 Mar 2024
Created on 21st Mar 24
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sunday Express Stretch Catch Up 17 Mar 2024 Catch Up
Sunday Express Stretch Catch Up 17 Mar 2024
Created on 17th Mar 24
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Cardio HIIT  Catch Up 17 Mar 2024 Catch Up
Cardio HIIT Catch Up 17 Mar 2024
Created on 17th Mar 24
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt Catch Up 17 Mar 2024 Catch Up
Saturday Sculpt Catch Up 17 Mar 2024
Created on 17th Mar 24
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 17 Mar 2024 Catch Up
Barre Sculpt Catch Up 17 Mar 2024
Created on 17th Mar 24
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Stretch and Restore Catch Up 13 Mar 2024 Catch Up
Stretch and Restore Catch Up 13 Mar 2024
Created on 13th Mar 24
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Cardio HIIT and Weights Catch Up 13 Mar 2024 Catch Up
Cardio HIIT and Weights Catch Up 13 Mar 2024
Created on 13th Mar 24
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Barre Sculpt Catch Up 08 Mar 2024 Catch Up
Barre Sculpt Catch Up 08 Mar 2024
Created on 08th Mar 24
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Stretch and Restore Catch Up 07 Mar 2024 Catch Up
Stretch and Restore Catch Up 07 Mar 2024
Created on 07th Mar 24
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Cardio HIIT and Weights Catch Up 06 Mar 2024 Catch Up
Cardio HIIT and Weights Catch Up 06 Mar 2024
Created on 06th Mar 24
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Saturday Sculpt Catch Up 02 Mar 2024 Catch Up
Saturday Sculpt Catch Up 02 Mar 2024
Created on 02nd Mar 24
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Strength and Stretch Slam Catch Up 01 Mar 2024 Catch Up
Strength and Stretch Slam Catch Up 01 Mar 2024
Created on 01st Mar 24
Seven days of awesome strength and stretch classes, live and on catch up with Georgia!
Strength and Stretch Slam Catch Up 29 Feb 2024 Catch Up
Strength and Stretch Slam Catch Up 29 Feb 2024
Created on 29th Feb 24
Seven days of awesome strength and stretch classes, live and on catch up with Georgia!
Strength and Stretch Slam Catch Up 28 Feb 2024 Catch Up
Strength and Stretch Slam Catch Up 28 Feb 2024
Created on 28th Feb 24
Seven days of awesome strength and stretch classes, live and on catch up with Georgia!
Strength and Stretch Slam Catch Up 27 Feb 2024 Catch Up
Strength and Stretch Slam Catch Up 27 Feb 2024
Created on 27th Feb 24
Seven days of awesome strength and stretch classes, live and on catch up with Georgia!
Strength and Stretch Slam Catch Up 26 Feb 2024 Catch Up
Strength and Stretch Slam Catch Up 26 Feb 2024
Created on 26th Feb 24
Seven days of awesome strength and stretch classes, live and on catch up with Georgia!
Strength and Stretch Slam - Day 2 - Cardio, Low Weights, High Reps Catch Up
Strength and Stretch Slam - Day 2 - Cardio, Low Weights, High Reps
Created on 25th Feb 24
Seven days of awesome strength and stretch classes, live and on catch up with Georgia!
Strength and Stretch Slam - Day 1 - All Body Sculpt Catch Up
Strength and Stretch Slam - Day 1 - All Body Sculpt
Created on 24th Feb 24
Seven days of awesome strength and stretch classes, live and on catch up with Georgia!
Barre Sculpt Catch Up 23 Feb 2024 Catch Up
Barre Sculpt Catch Up 23 Feb 2024
Created on 23rd Feb 24
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Cardio HIIT and Weights Catch Up 21 Feb 2024 Catch Up
Cardio HIIT and Weights Catch Up 21 Feb 2024
Created on 21st Feb 24
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Stretch and Restore Catch Up 21 Feb 2024 Catch Up
Stretch and Restore Catch Up 21 Feb 2024
Created on 21st Feb 24
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sunday Express Stretch Catch Up 19 Feb 2024 Catch Up
Sunday Express Stretch Catch Up 19 Feb 2024
Created on 19th Feb 24
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Cardio HIIT  Catch Up 19 Feb 2024 Catch Up
Cardio HIIT Catch Up 19 Feb 2024
Created on 19th Feb 24
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt Catch Up 17 Feb 2024 Catch Up
Saturday Sculpt Catch Up 17 Feb 2024
Created on 17th Feb 24
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.