Personalised Physio Clinic

Heal your body with education and expert help

Physio-led Exercise

Welcome to the PBG Clinic, where expert knowledge meets the transformative power of Physio-rehab, exercise and Pilates, to heal and rejuvenate.

With over 20 years of experience in Physiotherapy clinics and the NHS, Georgia, a Chartered Physiotherapist, is here to guide you on a journey of self-empowerment and rehabilitation.

Embark on your rehab journey by accessing our PBG clinic library—a treasure trove of educational videos, expert advice, and Physio tips. Learn about your body and gain the tools to address injuries and alleviate pain. Take the first step towards wellness with our free quick fix classes, experiencing the benefits of Physio-led exercises today.

Rediscover the joy of movement and achieve lasting well-being.

How the PBG Clinic works

Explore Your Body: Browse and choose the specific area or body part you wish to focus on
Inform Yourself: Read informative content about the selected body area
Watch and Learn: View the PBG educational video related to your chosen area
QuickFix Class: Try our free QuickFix class to immediately apply what you've learned

Have questions along the way? Use the "Ask the Physio" button for expert guidance and support on your rehabilitation journey.

Explore Your Body

Head

Migraines & Headaches
Balance
Jaw Pain

Arms & Hands

Finger Pain
Wrist Pain
Elbow Pain

Upper Body

Chest Pain & Breathing Muscles
Neck Pain
Shoulder Pain
Mid Back Pain

Core/Abs

Abdominal Diastasis

Lower Back

SIJ pain
Lower back pain
Sciatic, Bottom & Piriformis Pain

Pelvis

ITB Pain
Groin Pain
Hip Pain
Pelvic Pain

Legs

Calf Pain
Front Knee Pain
Back Knee Pain
Thigh Pain
Hamstring Pain

Feet

Toe Pain
Plantar Fascia Pain
Ankle Pain

Feedback from our PBG community

Georgia is a fantastically experienced and knowledgeable physiotherapist. When I find out we are sharing a patient I always breathe a sigh of relief as I know they are in the safest of hands.

Oliver Templeton-Ward.

Consultant Orthopaedic Surgeon

Georgia's short daily physio classes have completely changed my fortunes. I have worn vertebrae with a side order of knackered discs in my lower back and if it wasn't for these daily routines, whether at home or travelling, I'd go under. Thank you Georgia.

Martin Clunes, MBE.

Actor

PBG is more than "just classes" - it’s a community! Even when I have been away from my mat for a while, Georgia always encourages me to find my way back and gives me a warm welcome. I NEVER regret doing a PBG class, but I always regret missing them!

Amy F.

PBG Member

Georgia is a fantastic physiotherapist. She has helped me with postoperative recovery and both my children with shoulder and hip problems. I would highly recommend her.

Emma.

Very knowledgable and effective physiotherapist. Patients are lead through their rehab and taught to have a good understanding of their condition leading to excellent outcomes.

Anthony Hearnden .

Consultant Orthopaedic Surgeon

PBG was recommended by a friend and is fantastic. What enticed me was the mix of chartered physio alongside Pilates. Georgia is great at lifting spirits and encouragement!

Vicky P.

PBG Member

I was first referred to Georgia regarding knee injuries from marathon training some years ago. From then on she has been my 'go to' for various lower back and lower limb issues. Always friendly and welcoming, Georgia's thorough assessment, clear explanation and directed treatment have always been both effective and reassuring. The breadth of her professional knowledge and selfless passion for her work is plain - that she is so highly regarded in our wider community is no surprise.

Mark.

Ask the Physio!

Need advice? Unsure about how to treat your symptoms?

Fill in the form below and Georgia will be in touch to find out how she can help and support you in your rehab journey

Your name

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Your email address

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Tell me about your injury or pain

Please let me know about your injury or pain

Interested in signing up for Pilates classes? Take a look at our plans.

Thanks!

Georgia is busy in physio clinic right now but she will get back to you as soon as possible.

If you haven't already, then check out our Quick Fix video.

With over 20 years of experience in Physiotherapy clinics and the NHS, Georgia, a Chartered Physiotherapist, is here to guide you on a journey of self-empowerment and rehabilitation.