Personalised Physio Clinic

Heal your body with education and expert help

Physio-led Exercise

Welcome to the PBG Clinic, where expert knowledge meets the transformative power of Physio-rehab, exercise and Pilates, to heal and rejuvenate.

With over 20 years of experience in Physiotherapy clinics and the NHS, Georgia, a Chartered Physiotherapist, is here to guide you on a journey of self-empowerment and rehabilitation.

Embark on your rehab journey by accessing our PBG clinic library—a treasure trove of educational videos, expert advice, and Physio tips. Learn about your body and gain the tools to address injuries and alleviate pain. Take the first step towards wellness with our free quick fix classes, experiencing the benefits of Physio-led exercises today.

Rediscover the joy of movement and achieve lasting well-being.

How the PBG Clinic works

  1. Explore Your Body: Browse and choose the specific area or body part you wish to focus on
  2. Inform Yourself: Read informative content about the selected body area
  3. Watch and Learn: View the PBG educational video related to your chosen area
  4. QuickFix Class: Try our free QuickFix class to immediately apply what you've learned
Have questions along the way? Use the "Ask the Physio" button for expert guidance and support on your rehabilitation journey.
Explore Your Body
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