Community Comments
26/04/2024
Great just for me!

25/04/2024
Great music - needed it at the end to get through those last moves. Loved it

Sally
completed Spine Reset
25/04/2024
Sally
25/04/2024
Glorious stretches. The shoulder blade stretch was new to me ; very effective

Kirsty
25/04/2024
Kirsty
25/04/2024
Strong!! Love it 💪🏼

24/04/2024
Great class

24/04/2024
Sian
24/04/2024
Really enjoyed that cllass

Nadine
24/04/2024
Nadine
24/04/2024
Great, felt sore after tennis last night. Just what I needed!

24/04/2024
Love this one using the heavier weights.

24/04/2024
Really felt this work my shoulders and balance, yes more band workouts please

Elizabeth S
24/04/2024
Elizabeth S
24/04/2024
😍 loved this.

Bill
completed Happy Spines
24/04/2024
Bill
24/04/2024
It certainly worked for me !

24/04/2024
Excellent class - yes more please

24/04/2024
Great stretch after today’s run group

21/04/2024
Hard for my operated shoulders but great to have classes for strengthening bones in spine and hips. thank you! x
Georgia
Lots for you in the Safe Spines category!

Christine
21/04/2024
Christine
21/04/2024
Good fun for cardio...but thank goodness for 0.75 speed for me! x
Georgia
Superb effort Christine!

Ruth
22/04/2024
Ruth
22/04/2024
Those legs raised at the end . Exhausting that's my goal for this class 💪
Georgia
yay!!

Cheryl
22/04/2024
Cheryl
22/04/2024
Couldn’t do straight legs pulled on back or roll overs, did my own thing every thing else 👍
Georgia
Just keep moving thats the key! Well done!!

22/04/2024
Great class
Georgia
Thank you!

22/04/2024
Loved this, thank you

Phyllida
23/04/2024
Phyllida
23/04/2024
Definitely improving my SIJ pain (right side) I like to do the whole class as I feel like each exercise helps overall at the moment
Georgia
Perfect!

23/04/2024
Love the additions of weights x thanks, great class xx
Georgia
Really enjoying these classes too!

23/04/2024
Loved this. Not even made much impact on my garden but was building a new chair and making plans!
Georgia
I am so pleased you enjoyed it!

23/04/2024
This is such a good class Georgia thank you. I'm going to a physio for my knee but this is perfect homework!
Georgia
Yes! I have created a few like this - pop knee into the search or drop me a dm with injury details and I will create a little class list for you to try Gx

Sarah
23/04/2024
Sarah
23/04/2024
Glad I found this one.
Georgia
So good to support our spines!

23/04/2024
Loved this - just the boost I needed today THANK YOU!! X
Georgia
Yay! we need the sunshine!
23/04/2024
Great class thank you!
Georgia
You're Welcome!

Felicity
23/04/2024
Felicity
23/04/2024
Great class with great music after being off for a while with injuries.
Georgia
Welcome back to the mat!

Catherine
23/04/2024
Catherine
23/04/2024
I must have done at least a third extra waiting for the buffering to stop! All more benefit!
Georgia
Oh no! Buffering is so annoying try downgrading the video quality to see if that helps!

Phyllida
22/04/2024
Phyllida
22/04/2024
Got pain in my right SIJ so trying to deal with it

Liz
22/04/2024
Liz
22/04/2024
Can definitely feel the glutes working at the end of this class!!

21/04/2024
Christine
21/04/2024
Shoulders definitely did feel better after this and glad I have found this class. Thank you, Georgia. x

21/04/2024
Loved the combo element of this class, hopefully less aches tomorrow now!

21/04/2024
Excellent class

21/04/2024
Just love these stretches - perfect sunday rebalance

21/04/2024
Just love a barre!

Bill
completed ED20 Rebalance
21/04/2024
Bill
21/04/2024
A perfect start to the day!

Sarah
20/04/2024
Sarah
20/04/2024
Brilliant. I have non-existent glutes, or so I thought before doing this. Now going to try doing this each day.

20/04/2024
Feel like I'm floating! Thank you.

20/04/2024
Blissful 28 minutes! Thank you x

Deb
20/04/2024
Deb
20/04/2024
Great class, a good way to start the day strong 😊
Georgia
Weights are always a good start to the day!

20/04/2024
Yesss to Barre blitz!
Georgia
Coming …May 2024!

Jane
20/04/2024
Jane
20/04/2024
Great class with a real challenge
Georgia
So pleased 😀 you enjoyed the challenge!

Elizabeth S
18/04/2024
Elizabeth S
18/04/2024
Thumbs up 👍good strength class for ageing runners too 😄
Georgia
Absolutely 💯

Deb
18/04/2024
Deb
18/04/2024
What’s not to love! getting my groove on to fab tunes whilst strengthening my body. Georgia you’ve given me back my groove 🙏
Georgia
Wonderful news Deb! 🙌🏻🙌🏻❤️

Phyllida
18/04/2024
Phyllida
18/04/2024
I love this quick stretch which I now do every morning after my class(es)
Georgia
I am so pleased you found such a helpful class!

Jenni
18/04/2024
Jenni
18/04/2024
Definitely a quick burn!
Georgia
🔥

Charlotte
19/04/2024
Charlotte
19/04/2024
Loved it 😊 great high energy start to the day! X
Georgia
Feel I could do another one… so many tunes to play!

Oliver
19/04/2024
Oliver
19/04/2024
great for calf strength building!
Georgia
Super for runners 🏃

Oliver
19/04/2024
Oliver
19/04/2024
not done for a while - felt good!
Georgia
Great efforts 👍

19/04/2024
A lovely class to stretch and relax to at the end of a busy week. Thank you
Georgia
So pleased 😌