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Saturday
Saturday 30th August 2025
Saturday Sculpt!
Saturday Sculpt!
07:30
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Sunday
Sunday 31st August 2025
Sweat & Sculpt
Sweat & Sculpt
07:30
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Sunday Express Stretch
Sunday Express Stretch
08:15
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Tuesday
Tuesday 2nd September 2025
Stretch & Restore
Stretch & Restore
19:30
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Wednesday
Wednesday 3rd September 2025
Midweek Weights
Midweek Weights
06:45
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Midweek Weights Catch Up 27 Aug 2025
Created on 27th Aug 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Stretch & Restore Catch Up 27 Aug 2025
Created on 27th Aug 25
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sweat & Sculpt Catch Up 27 Aug 2025
Created on 27th Aug 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 23 Aug 2025
Created on 23rd Aug 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 22 Aug 2025
Created on 22nd Aug 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Sunday Express Stretch Catch Up 19 Aug 2025
Created on 19th Aug 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Sweat & Sculpt Catch Up 18 Aug 2025
Created on 18th Aug 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 16 Aug 2025
Created on 16th Aug 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 15 Aug 2025
Created on 15th Aug 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 15 Aug 2025
Created on 15th Aug 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Sweat & Sculpt Catch Up 11 Aug 2025
Created on 11th Aug 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 11 Aug 2025
Created on 11th Aug 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 08 Aug 2025
Created on 08th Aug 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 07 Aug 2025
Created on 07th Aug 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Stretch & Restore Catch Up 07 Aug 2025
Created on 07th Aug 25
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sunday Express Stretch Catch Up 03 Aug 2025
Created on 03rd Aug 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Sweat & Sculpt Catch Up 03 Aug 2025
Created on 03rd Aug 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 03 Aug 2025
Created on 02nd Aug 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Saturday Sculpt! Catch Up 20 Jul 2025
Created on 20th Jul 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 20 Jul 2025
Created on 20th Jul 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 16 Jul 2025
Created on 16th Jul 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Sunday Express Stretch Catch Up 14 Jul 2025
Created on 14th Jul 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Sweat & Sculpt Catch Up 13 Jul 2025
Created on 13th Jul 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 12 Jul 2025
Created on 12th Jul 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 12 Jul 2025
Created on 12th Jul 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Great Glutes
Created on 12th Jul 25
An activating and energising glutes focused matwork class!
Midweek Weights Catch Up 09 Jul 2025
Created on 09th Jul 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Sunday Express Stretch Catch Up 07 Jul 2025
Created on 07th Jul 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Sweat & Sculpt Catch Up 07 Jul 2025
Created on 07th Jul 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 05 Jul 2025
Created on 05th Jul 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 05 Jul 2025
Created on 05th Jul 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 02 Jul 2025
Created on 02nd Jul 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Stand Up Legs
Created on 02nd Jul 25
A standing sculpting and toning lower body leg focused class!
Body Strong - No Weights
Created on 01st Jul 25
No weights needed - but a fun all body strengthening class.
Stand Up Rebalance
Created on 01st Jul 25
Rebalance and stretch to reset and restore your body.
Stand Up All Body
Created on 01st Jul 25
A full body strengthening class entirely in standing.
Midweek Weights Catch Up 26 Jun 2025
Created on 26th Jun 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Stretch & Restore Catch Up 26 Jun 2025
Created on 26th Jun 25
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Midweek Weights Catch Up 26 Jun 2025
Created on 26th Jun 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Stretch & Restore Catch Up 26 Jun 2025
Created on 26th Jun 25
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sunday Express Stretch Catch Up 15 Jun 2025
Created on 15th Jun 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Sweat & Sculpt Catch Up 15 Jun 2025
Created on 15th Jun 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 15 Jun 2025
Created on 15th Jun 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Midweek Weights Catch Up 15 Jun 2025
Created on 15th Jun 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Barre Sculpt Catch Up 15 Jun 2025
Created on 15th Jun 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Stretch & Restore Catch Up 11 Jun 2025
Created on 10th Jun 25
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sunday Express Stretch Catch Up 08 Jun 2025
Created on 08th Jun 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Sweat & Sculpt Catch Up 08 Jun 2025
Created on 08th Jun 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!