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Friday
3rd December
Barre Sculpt
Seven Sweat Slam!
Barre Sculpt!
Barre Sculpt from Pilates By Georgia
Barre Sculpt
07:00
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
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Saturday
4th December
QuickBurn Core & Weights
Seven Sweat Slam!
Barre Sculpt!
QuickBurn Core & Weights from Pilates By Georgia
QuickBurn Core & Weights
07:15
For all levels - Weights resisted strength and conditioning class with Core exercise intervals.
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All Body + EveryBody Sculpt
Seven Sweat Slam!
Barre Sculpt!
All Body + EveryBody Sculpt from Pilates By Georgia
All Body + EveryBody Sculpt
07:45
A fun uplifting 35min strengthen, sculpt and stretch class for all bodies, I will offer modifications for pre/postnatal bodies. Please bring just your small hand and/or leg weights... start your Saturday the right way!
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Sunday
5th December
Cardio HIIT Pilates
Seven Sweat Slam!
Barre Sculpt!
Cardio HIIT Pilates from Pilates By Georgia
Cardio HIIT Pilates
08:00
30 mins of strength, stability and speed. Intense periods of cardio (high and low impact options) with Pilates recovery segments. You get max intensity and still maintain your exercise form.
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Sunday Stretch
Seven Sweat Slam!
Barre Sculpt!
Sunday Stretch from Pilates By Georgia
Sunday Stretch
08:40
Reduce tension, enhance flexibility, improve recovery and feel great... stretch it all out every Sunday with me!
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Friday
10th December
Restorative
Seven Sweat Slam!
Barre Sculpt!
Restorative from Pilates By Georgia
Restorative
09:15
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
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After Baby
Seven Sweat Slam!
Barre Sculpt!
After Baby from Pilates By Georgia
After Baby
10:00
Return safely to exercise, adapt to the postural demands of caring for a baby and regain your abdominal strength. Drop me an email if you have any specific needs or are new to class.
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Wednesday
1st December
Cardio HIIT & Weights
Seven Sweat Slam!
Barre Sculpt!
Cardio HIIT & Weights from Pilates By Georgia
Cardio HIIT & Weights
07:00
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Tuesday
30th November
Pregnancy Pilates
Seven Sweat Slam!
Barre Sculpt!
Pregnancy Pilates from Pilates By Georgia
Pregnancy Pilates
19:15
Support your body and stabilise your pelvis and back through pregnancy with this Physio led class. Safe for any stage of pregnancy! Please bring small hand weights (1kg - 2kg is ideal) a small Pilates ball or rolled towel and small loop band!
Precision Power Pilates
Seven Sweat Slam!
Barre Sculpt!
Precision Power Pilates from Pilates By Georgia
Precision Power Pilates
20:05
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Sunday
28th November
Cardio HIIT Pilates
Seven Sweat Slam!
Barre Sculpt!
Cardio HIIT Pilates from Pilates By Georgia
Cardio HIIT Pilates
08:00
30 mins of strength, stability and speed. Intense periods of cardio (high and low impact options) with Pilates recovery segments. You get max intensity and still maintain your exercise form.
Sunday Stretch
Seven Sweat Slam!
Barre Sculpt!
Sunday Stretch from Pilates By Georgia
Sunday Stretch
08:40
Reduce tension, enhance flexibility, improve recovery and feel great... stretch it all out every Sunday with me!
Saturday
27th November
QuickBurn Core & Weights
Seven Sweat Slam!
Barre Sculpt!
QuickBurn Core & Weights from Pilates By Georgia
QuickBurn Core & Weights
07:15
For all levels - Weights resisted strength and conditioning class with Core exercise intervals.
All Body + EveryBody Sculpt
Seven Sweat Slam!
Barre Sculpt!
All Body + EveryBody Sculpt from Pilates By Georgia
All Body + EveryBody Sculpt
07:45
A fun uplifting 35min strengthen, sculpt and stretch class for all bodies, I will offer modifications for pre/postnatal bodies. Please bring just your small hand and/or leg weights... start your Saturday the right way!
Friday
26th November
Barre Sculpt
Seven Sweat Slam!
Barre Sculpt!
Barre Sculpt from Pilates By Georgia
Barre Sculpt
07:00
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
After Baby
Seven Sweat Slam!
Barre Sculpt!
After Baby from Pilates By Georgia
After Baby
10:00
Return safely to exercise, adapt to the postural demands of caring for a baby and regain your abdominal strength. Drop me an email if you have any specific needs or are new to class.
Wednesday
24th November
Cardio HIIT & Weights
Seven Sweat Slam!
Barre Sculpt!
Cardio HIIT & Weights from Pilates By Georgia
Cardio HIIT & Weights
07:00
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Tuesday
23rd November
Pregnancy Pilates
Seven Sweat Slam!
Barre Sculpt!
Pregnancy Pilates from Pilates By Georgia
Pregnancy Pilates
19:15
Support your body and stabilise your pelvis and back through pregnancy with this Physio led class. Safe for any stage of pregnancy! Please bring small hand weights (1kg - 2kg is ideal) a small Pilates ball or rolled towel and small loop band!
Precision Power Pilates
Seven Sweat Slam!
Barre Sculpt!
Precision Power Pilates from Pilates By Georgia
Precision Power Pilates
20:05
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Sunday
21st November
Cardio HIIT Pilates
Seven Sweat Slam!
Barre Sculpt!
Cardio HIIT Pilates from Pilates By Georgia
Cardio HIIT Pilates
08:00
30 mins of strength, stability and speed. Intense periods of cardio (high and low impact options) with Pilates recovery segments. You get max intensity and still maintain your exercise form.
Sunday Stretch
Seven Sweat Slam!
Barre Sculpt!
Sunday Stretch from Pilates By Georgia
Sunday Stretch
08:45
Reduce tension, enhance flexibility, improve recovery and feel great... stretch it all out every Sunday with me!
Saturday
20th November
QuickBurn Core & Weights
Seven Sweat Slam!
Barre Sculpt!
QuickBurn Core & Weights from Pilates By Georgia
QuickBurn Core & Weights
07:15
For all levels - Weights resisted strength and conditioning class with Core exercise intervals.
All Body + EveryBody Sculpt
Seven Sweat Slam!
Barre Sculpt!
All Body + EveryBody Sculpt from Pilates By Georgia
All Body + EveryBody Sculpt
07:45
A fun uplifting 35min strengthen, sculpt and stretch class for all bodies, I will offer modifications for pre/postnatal bodies. Please bring just your small hand and/or leg weights... start your Saturday the right way!
Friday
19th November
Barre Sculpt
Seven Sweat Slam!
Barre Sculpt!
Barre Sculpt from Pilates By Georgia
Barre Sculpt
07:00
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Restorative
Seven Sweat Slam!
Barre Sculpt!
Restorative from Pilates By Georgia
Restorative
09:15
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
After Baby
Seven Sweat Slam!
Barre Sculpt!
After Baby from Pilates By Georgia
After Baby
10:00
Return safely to exercise, adapt to the postural demands of caring for a baby and regain your abdominal strength. Drop me an email if you have any specific needs or are new to class.
Wednesday
17th November
Cardio HIIT & Weights
Seven Sweat Slam!
Barre Sculpt!
Cardio HIIT & Weights from Pilates By Georgia
Cardio HIIT & Weights
07:00
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Tuesday
16th November
Pregnancy Pilates
Seven Sweat Slam!
Barre Sculpt!
Pregnancy Pilates from Pilates By Georgia
Pregnancy Pilates
19:15
Support your body and stabilise your pelvis and back through pregnancy with this Physio led class. Safe for any stage of pregnancy! Please bring small hand weights (1kg - 2kg is ideal) a small Pilates ball or rolled towel and small loop band!
Precision Power Pilates
Seven Sweat Slam!
Barre Sculpt!
Precision Power Pilates from Pilates By Georgia
Precision Power Pilates
20:05
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Saturday
13th November
Day 7 The Finisher!
Seven Sweat Slam!
Barre Sculpt!
Day 7 The Finisher! from Pilates By Georgia
Day 7 The Finisher!
07:30
Day 7 - Autumn Sweat Slam - Our final day is a great mix of Weights resistance circuits and mat work stretches for a full body sculpt and stretch. Fun weight resisted circuits. I will provide modifications for all abilities. Please wear your trainers, bring light and heavy weights, we will train upper body.
Friday
12th November
Day 6 Cardio Barre
Seven Sweat Slam!
Barre Sculpt!
Day 6 Cardio Barre from Pilates By Georgia
Day 6 Cardio Barre
07:00
Day 6 - Back to the Barre - Grab a chair and some hand weights and get ready to enjoy 25mins of fun, Barre sculpt and tone Pilates! Modifications will be provided.
Barre Sculpt
Seven Sweat Slam!
Barre Sculpt!
Barre Sculpt from Pilates By Georgia
Barre Sculpt
07:00
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Restorative
Seven Sweat Slam!
Barre Sculpt!
Restorative from Pilates By Georgia
Restorative
09:15
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
After Baby
Seven Sweat Slam!
Barre Sculpt!
After Baby from Pilates By Georgia
After Baby
10:00
Return safely to exercise, adapt to the postural demands of caring for a baby and regain your abdominal strength. Drop me an email if you have any specific needs or are new to class
Thursday
11th November
Day 5 Lower Body
Seven Sweat Slam!
Barre Sculpt!
Day 5 Lower Body from Pilates By Georgia
Day 5 Lower Body
07:00
Day 5 Lower Body & Cardio, Weights resistance circuits & Cardio focusing on the Lower Body - Bottoms, and legs! Fun weight resisted circuits. I will provide modifications for all abilities. Please wear your trainers, bring light and heavy weights, we will train upper body.
Wednesday
10th November
Cardio HIIT & Weights
Seven Sweat Slam!
Barre Sculpt!
Cardio HIIT & Weights from Pilates By Georgia
Cardio HIIT & Weights
07:00
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Day 4 Cardio HIIT Core
Seven Sweat Slam!
Barre Sculpt!
Day 4 Cardio HIIT Core from Pilates By Georgia
Day 4 Cardio HIIT Core
07:00
Midway now so time for another cardio HIIT class - this time focused on the core - increase fitness, strength, boost metabolism and burn fat! Fun intervals of cardio exercises, pilates and weights. I will provide modifications for all abilities. Please wear your trainers, bring small 1kg/2kg weights for upper body resistance and some slightly heavier ones if able 3kg/4kg for lower body resistance.
Tuesday
9th November
Day 3 Cardio Barre
Seven Sweat Slam!
Barre Sculpt!
Day 3 Cardio Barre from Pilates By Georgia
Day 3 Cardio Barre
07:00
Day 3- We hit the Barre - Grab a chair and some hand weights and get ready to enjoy 25mins of fun, Barre sculpt and tone Pilates! Modifications will be provided.
Pregnancy Pilates
Seven Sweat Slam!
Barre Sculpt!
Pregnancy Pilates from Pilates By Georgia
Pregnancy Pilates
19:15
Support your body and stabilise your pelvis and back through pregnancy with this Physio led class. Safe for any stage of pregnancy! Please bring small hand weights (1kg - 2kg is ideal) a small Pilates ball or rolled towel and small loop band!
Precision Power Pilates
Seven Sweat Slam!
Barre Sculpt!
Precision Power Pilates from Pilates By Georgia
Precision Power Pilates
20:05
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Monday
8th November
Day 2 Upper Body
Seven Sweat Slam!
Barre Sculpt!
Day 2 Upper Body from Pilates By Georgia
Day 2 Upper Body
07:00
Weights resistance circuits and cardio focusing on Upper body - Arms and Shoulders. Fun weight resisted circuits. I will provide modifications for all abilities. Please wear your trainers, bring light and heavy weights, we will train upper body.
Sunday
7th November
Cardio HIIT Pilates
Seven Sweat Slam!
Barre Sculpt!
Cardio HIIT Pilates from Pilates By Georgia
Cardio HIIT Pilates
08:00
30 mins of strength, stability and speed. Intense periods of cardio (high and low impact options) with Pilates recovery segments. You get max intensity and still maintain your exercise form.
Day 1 Cardio HIIT
Seven Sweat Slam!
Barre Sculpt!
Day 1 Cardio HIIT from Pilates By Georgia
Day 1 Cardio HIIT
08:00
Let's kick off with a cardio HIIT class - increase fitness, strength, boost metabolism and burn fat! Fun intervals of cardio exercises, pilates and weights. I will provide modifications for all abilities. Please wear your trainers, bring small 1kg/2kg weights for upper body resistance and some slightly heavier ones if able 3kg/4kg for lower body resistance.
Sunday Stretch
Seven Sweat Slam!
Barre Sculpt!
Sunday Stretch from Pilates By Georgia
Sunday Stretch
08:40
Reduce tension, enhance flexibility, improve recovery and feel great... stretch it all out every Sunday with me!
Saturday
6th November
QuickBurn Core & Weights
Seven Sweat Slam!
Barre Sculpt!
QuickBurn Core & Weights from Pilates By Georgia
QuickBurn Core & Weights
07:30
For all levels - Weights resisted strength and conditioning class with Core exercise intervals.
All Body + EveryBody Sculpt
Seven Sweat Slam!
Barre Sculpt!
All Body + EveryBody Sculpt from Pilates By Georgia
All Body + EveryBody Sculpt
23:00
A fun uplifting 35min strengthen, sculpt and stretch class for all bodies, I will offer modifications for pre/postnatal bodies. Please bring just your small hand and/or leg weights... start your Saturday the right way!
Friday
5th November
Barre Sculpt
Seven Sweat Slam!
Barre Sculpt!
Barre Sculpt from Pilates By Georgia
Barre Sculpt
07:00
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
After Baby
Seven Sweat Slam!
Barre Sculpt!
After Baby from Pilates By Georgia
After Baby
10:00
Return safely to exercise, adapt to the postural demands of caring for a baby and regain your abdominal strength. Drop me an email if you have any specific needs or are new to class
Wednesday
3rd November
Cardio HIIT & Weights
Seven Sweat Slam!
Barre Sculpt!
Cardio HIIT & Weights from Pilates By Georgia
Cardio HIIT & Weights
07:00
A 30 minute class with strength, stability and speed as its focus. Incorporates intense periods of cardio work and weights with short Pilates recovery segments. Great for fitness and weight loss. You will need some weights - ideally light and heavy pair.
Tuesday
2nd November
Pregnancy Pilates
Seven Sweat Slam!
Barre Sculpt!
Pregnancy Pilates from Pilates By Georgia
Pregnancy Pilates
19:15
Support your body and stabilise your pelvis and back through pregnancy with this Physio led class. Safe for any stage of pregnancy! Please bring small hand weights (1kg - 2kg is ideal) a small Pilates ball or rolled towel and small loop band!
Precision Power Pilates
Seven Sweat Slam!
Barre Sculpt!
Precision Power Pilates from Pilates By Georgia
Precision Power Pilates
20:05
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!