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Wednesday
Wednesday 7th January 2026
Midweek Weights
Midweek Weights
06:45
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Thursday
Thursday 8th January 2026
Winter Sculpt - Day 5
Winter Sculpt - Day 5
00:00
Winter Sculpt is a four-week Pilates-based fitness journey designed to keep you strong, balanced, and energised through the winter months. Each week follows the same simple structure so you can build consistency and see results.
Winter Sculpt - Day 6
Winter Sculpt - Day 6
00:00
Winter Sculpt is a four-week Pilates-based fitness journey designed to keep you strong, balanced, and energised through the winter months. Each week follows the same simple structure so you can build consistency and see results.
Winter Sculpt - Day 7
Winter Sculpt - Day 7
00:00
Winter Sculpt is a four-week Pilates-based fitness journey designed to keep you strong, balanced, and energised through the winter months. Each week follows the same simple structure so you can build consistency and see results.
Winter Sculpt - Day 8
Winter Sculpt - Day 8
00:00
Winter Sculpt is a four-week Pilates-based fitness journey designed to keep you strong, balanced, and energised through the winter months. Each week follows the same simple structure so you can build consistency and see results.
Friday
Friday 9th January 2026
Barre Sculpt
Barre Sculpt
07:00
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Saturday
Saturday 10th January 2026
Saturday Sculpt!
Saturday Sculpt!
07:30
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Sunday
Sunday 11th January 2026
Sculpt, Sweat, Stretch
Sculpt, Sweat, Stretch
07:30
Use weights to strengthen your body, 15 mins of all ability cardio intervals to improve fitness then finish with a glorious stretch out!
Open to all abilities - low and high impact options offered plus modifications.
You will need weights.
Sunday Express Stretch
Sunday Express Stretch
08:15
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Thursday
Thursday 15th January 2026
Winter Sculpt - Day 10
Winter Sculpt - Day 10
00:00
Winter Sculpt is a four-week Pilates-based fitness journey designed to keep you strong, balanced, and energised through the winter months. Each week follows the same simple structure so you can build consistency and see results.
Winter Sculpt - Day 11
Winter Sculpt - Day 11
00:00
Winter Sculpt is a four-week Pilates-based fitness journey designed to keep you strong, balanced, and energised through the winter months. Each week follows the same simple structure so you can build consistency and see results.
Winter Sculpt - Day 12
Winter Sculpt - Day 12
00:00
Winter Sculpt is a four-week Pilates-based fitness journey designed to keep you strong, balanced, and energised through the winter months. Each week follows the same simple structure so you can build consistency and see results.
Winter Sculpt - Day 9
Winter Sculpt - Day 9
00:00
Winter Sculpt is a four-week Pilates-based fitness journey designed to keep you strong, balanced, and energised through the winter months. Each week follows the same simple structure so you can build consistency and see results.
Thursday
Thursday 22nd January 2026
Winter Sculpt - Day 13
Winter Sculpt - Day 13
00:00
Winter Sculpt is a four-week Pilates-based fitness journey designed to keep you strong, balanced, and energised through the winter months. Each week follows the same simple structure so you can build consistency and see results.
Winter Sculpt - Day 14
Winter Sculpt - Day 14
00:00
Winter Sculpt is a four-week Pilates-based fitness journey designed to keep you strong, balanced, and energised through the winter months. Each week follows the same simple structure so you can build consistency and see results.
Winter Sculpt - Day 15
Winter Sculpt - Day 15
00:00
Winter Sculpt is a four-week Pilates-based fitness journey designed to keep you strong, balanced, and energised through the winter months. Each week follows the same simple structure so you can build consistency and see results.
Winter Sculpt - Day 16
Winter Sculpt - Day 16
00:00
Winter Sculpt is a four-week Pilates-based fitness journey designed to keep you strong, balanced, and energised through the winter months. Each week follows the same simple structure so you can build consistency and see results.
Sculpt, Sweat, Stretch Catch Up 04 Jan 2026
Created on 04th Jan 26
Use weights to strengthen your body, 15 mins of all ability cardio intervals to improve fitness then finish with a glorious stretch out!
Open to all abilities - low and high impact options offered plus modifications.
You will need weights.
Saturday Sculpt! Catch Up 03 Jan 2026
Created on 03rd Jan 26
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Winter Sculpt - Stretch 4 - 15 mins Yoga Inspired Mobility Class
Created on 22nd Dec 25
Winter Sculpt - Stretch 4 - 15 mins Yoga Inspired Mobility Class
Winter Sculpt - Stability 4 - 20 mins - Pilates Sculpt
Created on 22nd Dec 25
Winter Sculpt - Stability 4 - 20 mins - Pilates Sculpt
Winter Sculpt - Cardio 4 - 25 mins - Cardio Intervals
Created on 22nd Dec 25
Winter Sculpt - Cardio 4 - 25 mins - Cardio Intervals
Winter Sculpt - Strength 4 - All Body - Weights
Created on 22nd Dec 25
Winter Sculpt - Strength 4 - All Body - Weights
Winter Sculpt - Stability 3 - 20 mins -Pilates Sculpt
Created on 22nd Dec 25
Winter Sculpt - Stability 3 - 20 mins -Pilates Sculpt
Winter Sculpt - Cardio 3 -25 mins - Cardio Intervals
Created on 22nd Dec 25
Winter Sculpt - Cardio 3 -25 mins - Cardio Intervals
Winter Sculpt - Strength 3- All Body - Weights
Created on 22nd Dec 25
Winter Sculpt - Strength 3- All Body - Weights
Winter Sculpt - Stretch 2 - 15mins Yoga -Inspired Mobility Class
Created on 22nd Dec 25
Winter Sculpt - Stretch 2 - 15mins Yoga -Inspired Mobility Class
Winter Sculpt - Stability 2 - 20mins -Pilates Sculpt
Created on 22nd Dec 25
Winter Sculpt - Stability 2 - 20mins -Pilates Sculpt
Winter Sculpt - Cardio 2 -25mins - Cardio Intervals
Created on 22nd Dec 25
Winter Sculpt - Cardio 2 -25mins - Cardio Intervals
Winter Sculpt - Strength 2- All Body - Weights
Created on 22nd Dec 25
Winter Sculpt - Strength 2- All Body - Weights
Winter Sculpt - Stretch 1 - 15 mins Yoga -Inspired Mobility Class
Created on 22nd Dec 25
Winter Sculpt - Stretch 1 - 15 mins Yoga -Inspired Mobility Class
Winter Sculpt - Stability 1 - 20 mins -Pilates Sculpt
Created on 22nd Dec 25
Winter Sculpt - Stability 1 - 20 mins -Pilates Sculpt
Winter Sculpt - Cardio 1 -25 mins - Cardio Intervals
Created on 22nd Dec 25
Winter Sculpt - Cardio 1 -25 mins - Cardio Intervals
Winter Sculpt - Strength 1- All Body - Weights
Created on 22nd Dec 25
Winter Sculpt - Strength 1- All Body - Weights
Saturday Sculpt! Catch Up 21 Dec 2025
Created on 21st Dec 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 21 Dec 2025
Created on 21st Dec 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 19 Dec 2025
Created on 19th Dec 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Sculpt, Sweat, Stretch Catch Up 19 Dec 2025
Created on 19th Dec 25
Use weights to strengthen your body, 15 mins of all ability cardio intervals to improve fitness then finish with a glorious stretch out!
Open to all abilities - low and high impact options offered plus modifications.
You will need weights.
Barre Sculpt Catch Up 13 Dec 2025
Created on 13th Dec 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 13 Dec 2025
Created on 13th Dec 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Sculpt, Sweat, Stretch Catch Up 10 Dec 2025
Created on 10th Dec 25
Use weights to strengthen your body, 15 mins of all ability cardio intervals to improve fitness then finish with a glorious stretch out!
Open to all abilities - low and high impact options offered plus modifications.
You will need weights.
Midweek Weights Catch Up 03 Dec 2025
Created on 03rd Dec 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Sculpt, Sweat, Stretch Catch Up 02 Dec 2025
Created on 02nd Dec 25
Use weights to strengthen your body, 15 mins of all ability cardio intervals to improve fitness then finish with a glorious stretch out!
Open to all abilities - low and high impact options offered plus modifications.
You will need weights.
Barre Sculpt Catch Up 02 Dec 2025
Created on 02nd Dec 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 02 Dec 2025
Created on 02nd Dec 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Stretch & Restore Catch Up 01 Dec 2025
Created on 01st Dec 25
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sunday Express Stretch Catch Up 23 Nov 2025
Created on 23rd Nov 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Sweat & Sculpt Catch Up 23 Nov 2025
Created on 23rd Nov 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 23 Nov 2025
Created on 23rd Nov 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 23 Nov 2025
Created on 23rd Nov 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 23 Nov 2025
Created on 23rd Nov 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Sunday Express Stretch Catch Up 18 Nov 2025
Created on 18th Nov 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Sweat & Sculpt Catch Up 10 Nov 2025
Created on 10th Nov 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 08 Nov 2025
Created on 08th Nov 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 07 Nov 2025
Created on 07th Nov 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 07 Nov 2025
Created on 07th Nov 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Stretch & Restore Catch Up 07 Nov 2025
Created on 07th Nov 25
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sunday Express Stretch Catch Up 04 Nov 2025
Created on 04th Nov 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Sweat & Sculpt Catch Up 04 Nov 2025
Created on 04th Nov 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 27 Oct 2025
Created on 27th Oct 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 27 Oct 2025
Created on 27th Oct 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 24 Oct 2025
Created on 24th Oct 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Sunday Express Stretch Catch Up 24 Oct 2025
Created on 24th Oct 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Sweat & Sculpt Catch Up 19 Oct 2025
Created on 19th Oct 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 19 Oct 2025
Created on 19th Oct 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 19 Oct 2025
Created on 19th Oct 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.