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Monday
Monday 9th December 2024
12 Days of Christmas Strength - Day 9
12 Days of Christmas Strength - Day 9
03:00
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
Tuesday
Tuesday 10th December 2024
12 Days of Christmas Strength - Day 10
12 Days of Christmas Strength - Day 10
03:00
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
Mindful Stretch and Restore
Mindful Stretch and Restore
19:15
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Classical Pilates
Classical Pilates
19:45
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Wednesday
Wednesday 11th December 2024
12 Days of Christmas Strength - Day 11
12 Days of Christmas Strength - Day 11
03:00
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
Midweek Weights
Midweek Weights
06:45
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Thursday
Thursday 12th December 2024
12 Days of Christmas Strength - Day 12
12 Days of Christmas Strength - Day 12
03:00
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
Friday
Friday 13th December 2024
Barre Sculpt
Barre Sculpt
06:45
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Saturday
Saturday 14th December 2024
Saturday Sculpt
Saturday Sculpt
07:15
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Saturday Sculpt Catch Up 07 Dec 2024
Created on 07th Dec 24
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 07 Dec 2024
Created on 07th Dec 24
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 04 Dec 2024
Created on 04th Dec 24
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Classical Pilates Catch Up 04 Dec 2024
Created on 04th Dec 24
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Barre Sculpt Catch Up 26 Nov 2024
Created on 03rd Dec 24
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Classical Pilates Catch Up 26 Nov 2024
Created on 03rd Dec 24
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Mindful Stretch and Restore Catch Up 01 Dec 2024
Created on 03rd Dec 24
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sunday Express Stretch Catch Up 01 Dec 2024
Created on 03rd Dec 24
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Cardio HIIT Catch Up 01 Dec 2024
Created on 01st Dec 24
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt Catch Up 01 Dec 2024
Created on 01st Dec 24
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
12 Days of Strength - Day 12
Created on 30th Nov 24
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
12 Days of Strength - Day 11
Created on 30th Nov 24
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
12 Days of Strength - Day 10
Created on 30th Nov 24
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
12 Days of Strength - Day 9
Created on 30th Nov 24
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
12 Days of Strength - Day 8
Created on 30th Nov 24
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
12 Days of Strength - Day 7
Created on 30th Nov 24
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
12 Days of Strength - Day 6
Created on 30th Nov 24
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
12 Days of Strength - Day 5
Created on 30th Nov 24
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
12 Days of Strength - Day 4
Created on 30th Nov 24
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
12 Days of Strength - Day 3
Created on 30th Nov 24
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
12 Days of Strength - Day 2
Created on 30th Nov 24
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
12 Days of Strength - Day 1
Created on 30th Nov 24
Sculpt, tone and sing-a-long to your favourite Christmas tunes and enjoy 12 days of festive strength training fun!
Sunday Express Stretch Catch Up 26 Nov 2024
Created on 26th Nov 24
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Cardio HIIT Catch Up 26 Nov 2024
Created on 26th Nov 24
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt Catch Up 24 Nov 2024
Created on 24th Nov 24
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 23 Nov 2024
Created on 23rd Nov 24
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 21 Nov 2024
Created on 21st Nov 24
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Classical Pilates Catch Up 19 Nov 2024
Created on 19th Nov 24
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Mindful Stretch and Restore Catch Up 19 Nov 2024
Created on 19th Nov 24
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sunday Express Stretch Catch Up 17 Nov 2024
Created on 17th Nov 24
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Cardio HIIT Catch Up 17 Nov 2024
Created on 17th Nov 24
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt Catch Up 16 Nov 2024
Created on 16th Nov 24
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 16 Nov 2024
Created on 16th Nov 24
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 13 Nov 2024
Created on 13th Nov 24
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Classical Pilates Catch Up 13 Nov 2024
Created on 13th Nov 24
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Mindful Stretch and Restore Catch Up 13 Nov 2024
Created on 13th Nov 24
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Cardio HIIT Catch Up 12 Nov 2024
Created on 12th Nov 24
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt Catch Up 09 Nov 2024
Created on 09th Nov 24
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 09 Nov 2024
Created on 09th Nov 24
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Classical Pilates Catch Up 09 Nov 2024
Created on 09th Nov 24
An all body challenging intermediate class focusing on the classical Matwork repertoire with a contemporary twist!
Mindful Stretch and Restore Catch Up 09 Nov 2024
Created on 09th Nov 24
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sunday Express Stretch Catch Up 03 Nov 2024
Created on 03rd Nov 24
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Cardio HIIT Catch Up 03 Nov 2024
Created on 03rd Nov 24
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt Catch Up 02 Nov 2024
Created on 02nd Nov 24
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Pump up the 2020s
Created on 31st Oct 24
Enjoy hits from 2020 to the present day in this all body weights workout!
TT Body Blast 4
Created on 31st Oct 24
Lift, Sculpt and Sweat in this all body weights workout!
Pump up the 2010s
Created on 31st Oct 24
The years 2010 & 2011 are celebrated in this all body weights class!
Pump up Back and Core
Created on 31st Oct 24
Sweat as you strengthen in this weights class focused on back and core stability.
TT Body Blast 3
Created on 31st Oct 24
Sweat and sculpt with this all body weights resistance class!
Pump up Madonna
Created on 25th Oct 24
Lift weights, get strong and sing your heart out to these Madonna hits!