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Saturday
Saturday 1st November 2025
Saturday Sculpt!
Saturday Sculpt!
07:30
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Sunday
Sunday 2nd November 2025
Sweat & Sculpt
Sweat & Sculpt
07:30
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Sunday Express Stretch
Sunday Express Stretch
08:15
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Tuesday
Tuesday 4th November 2025
Stretch & Restore
Stretch & Restore
19:30
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Wednesday
Wednesday 5th November 2025
Midweek Weights
Midweek Weights
06:45
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Saturday Sculpt! Catch Up 27 Oct 2025
Created on 27th Oct 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 27 Oct 2025
Created on 27th Oct 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 24 Oct 2025
Created on 24th Oct 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Sunday Express Stretch Catch Up 24 Oct 2025
Created on 24th Oct 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Sweat & Sculpt Catch Up 19 Oct 2025
Created on 19th Oct 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 19 Oct 2025
Created on 19th Oct 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 19 Oct 2025
Created on 19th Oct 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 19 Oct 2025
Created on 19th Oct 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Sunday Express Stretch Catch Up 14 Oct 2025
Created on 14th Oct 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Sweat & Sculpt Catch Up 14 Oct 2025
Created on 14th Oct 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 11 Oct 2025
Created on 11th Oct 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 10 Oct 2025
Created on 10th Oct 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Sunday Express Stretch Catch Up 28 Sep 2025
Created on 28th Sep 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Sunday Express Stretch Catch Up 22 Sep 2025
Created on 22nd Sep 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Saturday Sculpt! Catch Up 20 Sep 2025
Created on 20th Sep 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 20 Sep 2025
Created on 20th Sep 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 20 Sep 2025
Created on 20th Sep 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Autumn Shape Up - Day 1 - PUMP - All Body
Created on 20th Sep 25
Pump up your body and kick start your Autumn challenge with this all body weight lifting class.
Autumn Shape Up - Day 10 - PUMP, SWEAT, STRETCH - All Body
Created on 19th Sep 25
Finish the challenge with this all body, sculpt, tone and stretch class.
Autumn Shape Up - Day 9 - SCULPT - Long Lean Pilates
Created on 19th Sep 25
Lengthen, tone and sculpt the body with pilates and small hand weights.
Autumn Shape Up - Day 8 - SWEAT -Total Body
Created on 19th Sep 25
Get the whole body moving, enjoy a fun HIIT circuit of pilates!
Autumn Shape Up - Day 6 - SCULPT - Power Flow
Created on 19th Sep 25
Strong powerful stretches to release tension and build deep strength through the body.
Autumn Shape Up - Day 5 - SWEAT - Cardio and Barre
Created on 19th Sep 25
Barre and Cardio circuits fused together for the best all body workout.
Autumn Shape Up - Day 4 - PUMP- Abs and Arms
Created on 19th Sep 25
Use weights to sculpt the upper body and tone the midriff.
Autumn Shape Up - Day 3 - SCULPT - All Body
Created on 19th Sep 25
This class blends pilates and stretches to sculpt and tone the body.
Autumn Shape Up - Day 2 - SWEAT- All Body
Created on 19th Sep 25
Lets sweat it out using cardio circuits for an all body burn!
Sunday Express Stretch Catch Up 17 Sep 2025
Created on 17th Sep 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Sweat & Sculpt Catch Up 17 Sep 2025
Created on 17th Sep 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 17 Sep 2025
Created on 17th Sep 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 17 Sep 2025
Created on 17th Sep 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 10 Sep 2025
Created on 10th Sep 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Stretch & Restore Catch Up 10 Sep 2025
Created on 10th Sep 25
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sweat & Sculpt Catch Up 10 Sep 2025
Created on 10th Sep 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 10 Sep 2025
Created on 09th Sep 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 05 Sep 2025
Created on 05th Sep 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 05 Sep 2025
Created on 05th Sep 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Midweek Weights Catch Up 27 Aug 2025
Created on 27th Aug 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Stretch & Restore Catch Up 27 Aug 2025
Created on 27th Aug 25
Restore your body's movement. Mobilise and strengthen to stabilise your joints, reduce tension and enhance flexibility. Build a stronger body for life!
Sweat & Sculpt Catch Up 27 Aug 2025
Created on 27th Aug 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 23 Aug 2025
Created on 23rd Aug 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 22 Aug 2025
Created on 22nd Aug 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Sunday Express Stretch Catch Up 19 Aug 2025
Created on 19th Aug 25
Reduce tension, enhance flexibility, improve recovery and feel great, stretch it all out in 15 mins every Sunday with me!
Sweat & Sculpt Catch Up 18 Aug 2025
Created on 18th Aug 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 16 Aug 2025
Created on 16th Aug 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 15 Aug 2025
Created on 15th Aug 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 15 Aug 2025
Created on 15th Aug 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.
Sweat & Sculpt Catch Up 11 Aug 2025
Created on 11th Aug 25
Use weights to strengthen your body, add intervals of Cardio to improve fitness and Pilates for stability and control! Open to all abilities - low and high impact options offered plus modifications. You will need small weights and one heavier set if available!
Saturday Sculpt! Catch Up 11 Aug 2025
Created on 11th Aug 25
Stretch, Strengthen and Sculpt Class - using weights we will blend Pilates and strength & conditioning exercises for the ultimate 40min workout! All abilities welcome.
Barre Sculpt Catch Up 08 Aug 2025
Created on 08th Aug 25
My blend of Barre and Pilates exercises create a fun varied and challenging class for all! You will need a chair and small hand weights.Set to exciting upbeat music this is a 25min class.
Midweek Weights Catch Up 07 Aug 2025
Created on 07th Aug 25
A 30 minute class weights circuit class with strength, stability and bone health as its focus. Incorporating both weights, pilates and stretches. Great for bone health, menopause and weight loss. You will need some weights - ideally light and heavy.